Top pick for your health

Your recovery

under control.

Log your activity, get an instant recovery plan to take care of your body..

iPhone 17 Pro Max Orange Frame
Hand holding a packet of Nutella Biscuits

Know your body's needs

15min

Stretch

Cold Shower

Legs + Core

+1hr

Sleep

+25g

Carbs

iPhone 17 Pro Max Orange Frame
Hand holding a packet of Nutella Biscuits

Know your body's needs

15min

Stretch

Cold Shower

Legs + Core

+1hr

Sleep

+25g

Carbs

Salad Bowl 3D Icon
Salad Bowl 3D Icon
Pizza 3D Icon
Pizza 3D Icon
Ramen 3D Icon
Chocolate 3D Icon

Helps you achieve your best performance.

Hover over these icons

Salad Bowl 3D Icon

Yes

Salad Bowl 3D Icon
Meat 3D Icon

Yes

Meat 3D Icon
Ramen 3D Icon

No

Ramen 3D Icon
Chocolate 3D Icon

No

Chocolate 3D Icon
Pizza 3D Icon

No

Pizza 3D Icon
Sandwhich 3D Icon

Yes

Salmon Icon

Yes

Salmon Icon

Make an Entry

As Quick As Possible

Make Your Action

iPhone 17 Pro Max Orange Frame
Hand holding a packet of Nutella Biscuits

Log your sport activity immediately after finishing - it takes less than a minute!

Enter manually or import from Apple Health.

Instantly get directions on how to help your body recover!

iPhone 17 Pro Max Orange Frame
Hand holding a packet of Nutella Biscuits

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How it works

Scan your food

Point your camera or scan a barcode the app instantly recognizes your meal with AI-powered accuracy.

Are You a Coach?
We Got Something For You.

Access your entire team's recovery metrics, with meticulous breakdown for each individual athlete.

Track your team's progress

Always stay informed about the dynamics in your team. Holistically gathered, concisely presented.

Track every person on the team

Neat summaries for each individual athlete.

Track every person on the team

Neat summaries for each individual athlete.

Dive deeper

For each of the athletes, a detailed overview can be easily accessed and examined.

Stay informed

We will let you know about any changes in overall dynamics inside the team.

Stay informed

We will let you know about any changes in overall dynamics inside the team.

Feel your best.

Recovery is not only about building strength. It's about being in harmony with what your body really needs.

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